Monthly Archives: September 2021

Side effects from the Pfizer and Moderna vaccines signal your body is reacting as it should

Side effects from the Pfizer and Moderna vaccines signal your body is reacting as it should Side effects can be a natural part of the vaccination process. Fortunately, not everyone experiences them. It’s common knowledge the Pfizer/BioNTech and Moderna vaccines – especially the second dose – often cause headaches, fatigue and sometimes fever. Few people…

How long after having Covid can you return to strenuous exercise

If you’ve been diagnosed with coronavirus, use caution and listen to your body when you begin to exercise. Severity of illness from the coronavirus varies widely, from those suffering mild cold-like symptoms, to those with devastating long-haul symptoms that restrict any level of activity. Because the medical world is still figuring out the disease, runners…